Spinach Pahari Vegetable Seeds

Description

Spinach Pahari is a variety of spinach known for its robust, flavorful leaves and high nutritional value. This variety is well-suited for cooler climates and grows quickly, providing a bountiful harvest of tender, dark green leaves. It is rich in vitamins, iron, and antioxidants, making it an excellent addition to a healthy diet.
Key Features and Benefits: Spinach Pahari is rich in iron, vitamin C, and other essential nutrients. It is particularly known for promoting healthy blood circulation and boosting immunity. The leaves are tender and flavorful, perfect for fresh salads or cooked dishes.
Care and Maintenance: Spinach Pahari grows best in cool weather with partial shade. It prefers fertile, well-drained soil and should be watered regularly to maintain consistent moisture. Space the seeds 4-6 inches apart and harvest the leaves when they are young and tender, typically within 4-6 weeks of planting.
Applications: Spinach Pahari is great for fresh salads, soups, smoothies, or as an ingredient in stews and curries. It can also be sautéed or blended into juices for a healthy drink.